Good Advice for Mental Well-being in an Unsettled World

Therefore, the Agency for Civil Security has teamed up with the Mental Health Foundation to provide seven concrete tips on how we can all strengthen our mental well-being during uncertain times. I am glad that we at the Agency for Civil Security have combined our knowledge of crises and preparedness with the Mental Health Foundation's expertise in mental health, so we can offer seven practical tips to enhance mental resilience when crises and threats arise," says Laila Reenberg, director of the Agency for Civil Security. The advice is aimed at the general public and includes guidance on how all citizens can bolster their mental well-being in turbulent times. Global unrest can be overwhelming for individuals, and therefore we need to know where to find tools and support when worries become too heavy to bear alone. With our advice in the new film, we aim to make the mental preparedness toolkit as accessible as the physical one," says Marianne Skjold, director of the Mental Health Foundation. The seven tips for mental well-being can be found here: Good Advice for Mental Well-being in an Unsettled World. Press contact at SAMSIK:E: presse@samsik.dk or T: +45 23 23 63 00 (weekdays 09-16 – journalist calls only – no SMS).